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Contains
May contain

Niche Hot Food

Rice Box

Each portion contains


Add To Meal    Barbacoa Beef 496kcal (2073kJ)
Fat
Fat Amount: M
9.5g
Saturates
Saturates Amount: L
3.7g
Sugars
Sugars Amount: M
27g
Salts
Salt Amount: H
3.6g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Soya
Add To Meal    Sticky Korean Tofu 451kcal (1887kJ)
Fat
Fat Amount: M
9.4g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: H
3.6g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
May Contain Peanuts
Contains Soya
Add To Meal    Teriyaki Chicken 459kcal (1920kJ)
Fat
Fat Amount: M
9.1g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: H
4.2g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
May Contain Peanuts
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Barbacoa Beef Add To Meal 496kcal
2073kJ 		Fat Amount: M
9.5g 		Saturates Amount: L
3.7g 		Sugars Amount: M
27g 		Salt Amount: H
3.6g
Contains: Wheat
Sticky Korean Tofu Add To Meal 451kcal
1887kJ 		Fat Amount: M
9.4g 		Saturates Amount: L
1.8g 		Sugars Amount: M
20g 		Salt Amount: H
3.6g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Teriyaki Chicken Add To Meal 459kcal
1920kJ 		Fat Amount: M
9.1g 		Saturates Amount: L
2.6g 		Sugars Amount: M
19g 		Salt Amount: H
4.2g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Savoury Pastry

Each portion contains


Add To Meal    Butternut Squash & Feta Pasty 790kcal (3304kJ)
Fat
Fat Amount: H
45g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: H
2.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Add To Meal    Cheese & Onion Slice 623kcal (2605kJ)
Fat
Fat Amount: H
47g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Cornish Style Sausage Roll 673kcal (2816kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Curried Cauliflower & Onion Bhaji Pasty 941kcal (3935kJ)
Fat
Fat Amount: H
66g
Saturates
Saturates Amount: H
33g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: H
4.0g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Lincolnshire Sausage Roll 524kcal (2193kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
May Contain Milk
May Contain Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Vegan Keralan Curry Slice 479kcal (2002kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Add To Meal    Vegan Steak Slice 461kcal (1931kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Eggs
May Contain Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Butternut Squash & Feta Pasty Add To Meal 790kcal
3304kJ 		Fat Amount: H
45g 		Saturates Amount: H
25g 		Sugars Amount: L
4.3g 		Salt Amount: H
2.3g
Contains: Wheat
Cheese & Onion Slice Add To Meal 623kcal
2605kJ 		Fat Amount: H
47g 		Saturates Amount: H
22g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.7g
Contains: Wheat
Cornish Style Sausage Roll Add To Meal 673kcal
2816kJ 		Fat Amount: H
42g 		Saturates Amount: H
16g 		Sugars Amount: L
2.7g 		Salt Amount: H
2.7g
Contains: Wheat
Curried Cauliflower & Onion Bhaji Pasty Add To Meal 941kcal
3935kJ 		Fat Amount: H
66g 		Saturates Amount: H
33g 		Sugars Amount: L
5.7g 		Salt Amount: H
4.0g
Contains: Wheat
Lincolnshire Sausage Roll Add To Meal 524kcal
2193kJ 		Fat Amount: H
39g 		Saturates Amount: H
13g 		Sugars Amount: L
1.2g 		Salt Amount: M
1.7g
Contains: Wheat
May Contain: Barley, Oats
Vegan Keralan Curry Slice Add To Meal 479kcal
2002kJ 		Fat Amount: H
28g 		Saturates Amount: H
13g 		Sugars Amount: L
4.8g 		Salt Amount: M
1.2g
Contains: Wheat
Vegan Steak Slice Add To Meal 461kcal
1931kJ 		Fat Amount: H
27g 		Saturates Amount: H
12g 		Sugars Amount: L
2.2g 		Salt Amount: H
1.9g
Contains: Barley, Wheat

Hot Food

Each portion contains


Add To Meal    Bacon & Red Chilli Penne Pasta 556kcal (2326kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: H
3.2g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Butter chicken, steamed brown rice & sticky aubergine 523kcal (2186kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: M
1.7g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
May Contain Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Catalan chicken & chorizo, sauté potatoes & green beans 410kcal (1717kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
5.0g
Sugars
Sugars Amount: L
9.5g
Salts
Salt Amount: H
2.2g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Chicken Pesto & Parmesan Pasta Bake 640kcal (2678kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: M
1.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Contains Scottish Produce
Add To Meal    Chinese Chicken Curry & Asian Rice 418kcal (1748kJ)
Fat
Fat Amount: M
9.6g
Saturates
Saturates Amount: L
3.7g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Kung Po Tofoo with Steamed Rice 448kcal (1875kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: L
0.70g
Contains Soya
Add To Meal    Macaroni and cheese bake 499kcal (2089kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
1.0g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Macaroni cheese & spinach bake 500kcal (2090kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Mustard
Contains Soya
Contains Scottish Produce
Add To Meal    Macaroni cheese and bacon bake 561kcal (2347kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Moroccan roast vegetables, couscous & falafel 372kcal (1555kJ)
Fat
Fat Amount: L
6.4g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: H
1.9g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Mushroom, pea & mozzarella pasta bake 735kcal (3073kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
31g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Penne pasta beef bolognaise & cheese bake 680kcal (2846kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
1.8g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Roast chicken Nasi Goreng 344kcal (1438kJ)
Fat
Fat Amount: L
5.2g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.64g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Fish
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Scottish mince and tatties 573kcal (2398kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: H
2.2g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Singapore chicken and prawn noodles 445kcal (1863kJ)
Fat
Fat Amount: L
5.1g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
4.6g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Eggs
May Contain Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Sweet & Sour Chicken with Asian Rice 401kcal (1678kJ)
Fat
Fat Amount: L
9.0g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: L
0.67g
Contains Eggs
Contains Milk
Add To Meal    Thai Green vegetable curry & steamed brown rice 307kcal (1283kJ)
Fat
Fat Amount: L
5.7g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: H
2.9g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Turkey & Bean Chilli with Brown Rice 372kcal (1558kJ)
Fat
Fat Amount: L
7.6g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
9.7g
Salts
Salt Amount: M
1.3g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Mustard
Add To Meal    Vegan Meatballs, Peas & Potatoes with Gravy 369kcal (1546kJ)
Fat
Fat Amount: L
9.5g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: H
2.0g
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bacon & Red Chilli Penne Pasta Add To Meal 556kcal
2326kJ 		Fat Amount: H
24g 		Saturates Amount: H
8.3g 		Sugars Amount: L
6.7g 		Salt Amount: H
3.2g
Contains: Wheat
Butter chicken, steamed brown rice & sticky aubergine Add To Meal 523kcal
2186kJ 		Fat Amount: M
17g 		Saturates Amount: L
3.1g 		Sugars Amount: L
9.2g 		Salt Amount: M
1.7g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Catalan chicken & chorizo, sauté potatoes & green beans Add To Meal 410kcal
1717kJ 		Fat Amount: M
16g 		Saturates Amount: L
5.0g 		Sugars Amount: L
9.5g 		Salt Amount: H
2.2g
Chicken Pesto & Parmesan Pasta Bake Add To Meal 640kcal
2678kJ 		Fat Amount: H
31g 		Saturates Amount: H
12g 		Sugars Amount: L
6.0g 		Salt Amount: M
1.4g
Contains: Wheat
Chinese Chicken Curry & Asian Rice Add To Meal 418kcal
1748kJ 		Fat Amount: M
9.6g 		Saturates Amount: L
3.7g 		Sugars Amount: L
5.8g 		Salt Amount: H
2.6g
Contains: Wheat
Kung Po Tofoo with Steamed Rice Add To Meal 448kcal
1875kJ 		Fat Amount: M
11g 		Saturates Amount: L
1.6g 		Sugars Amount: M
21g 		Salt Amount: L
0.70g
Macaroni and cheese bake Add To Meal 499kcal
2089kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
4.1g 		Salt Amount: M
1.0g
Contains: Wheat
Macaroni cheese & spinach bake Add To Meal 500kcal
2090kJ 		Fat Amount: M
19g 		Saturates Amount: H
11g 		Sugars Amount: L
6.6g 		Salt Amount: M
1.3g
Contains: Oats, Wheat
Macaroni cheese and bacon bake Add To Meal 561kcal
2347kJ 		Fat Amount: H
27g 		Saturates Amount: H
13g 		Sugars Amount: L
4.1g 		Salt Amount: M
1.3g
Contains: Wheat
Moroccan roast vegetables, couscous & falafel Add To Meal 372kcal
1555kJ 		Fat Amount: L
6.4g 		Saturates Amount: L
1.5g 		Sugars Amount: M
14g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Mushroom, pea & mozzarella pasta bake Add To Meal 735kcal
3073kJ 		Fat Amount: H
40g 		Saturates Amount: H
31g 		Sugars Amount: L
9.0g 		Salt Amount: M
1.3g
Contains: Wheat
Penne pasta beef bolognaise & cheese bake Add To Meal 680kcal
2846kJ 		Fat Amount: H
32g 		Saturates Amount: H
15g 		Sugars Amount: L
6.6g 		Salt Amount: M
1.8g
Contains: Wheat
Roast chicken Nasi Goreng Add To Meal 344kcal
1438kJ 		Fat Amount: L
5.2g 		Saturates Amount: L
1.1g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.64g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Scottish mince and tatties Add To Meal 573kcal
2398kJ 		Fat Amount: H
25g 		Saturates Amount: H
11g 		Sugars Amount: L
6.3g 		Salt Amount: H
2.2g
Singapore chicken and prawn noodles Add To Meal 445kcal
1863kJ 		Fat Amount: L
5.1g 		Saturates Amount: L
1.2g 		Sugars Amount: L
11g 		Salt Amount: H
4.6g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sweet & Sour Chicken with Asian Rice Add To Meal 401kcal
1678kJ 		Fat Amount: L
9.0g 		Saturates Amount: L
1.7g 		Sugars Amount: L
6.9g 		Salt Amount: L
0.67g
Thai Green vegetable curry & steamed brown rice Add To Meal 307kcal
1283kJ 		Fat Amount: L
5.7g 		Saturates Amount: L
3.9g 		Sugars Amount: L
7.9g 		Salt Amount: H
2.9g
Turkey & Bean Chilli with Brown Rice Add To Meal 372kcal
1558kJ 		Fat Amount: L
7.6g 		Saturates Amount: L
1.4g 		Sugars Amount: L
9.7g 		Salt Amount: M
1.3g
May Contain: Barley, Oats, Rye, Wheat
Vegan Meatballs, Peas & Potatoes with Gravy Add To Meal 369kcal
1546kJ 		Fat Amount: L
9.5g 		Saturates Amount: L
1.8g 		Sugars Amount: L
8.6g 		Salt Amount: H
2.0g

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